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59. Skin Cancer, UV Light and Why More Sun Makes You Live Longer with Prof. Richard Weller
Manage episode 404211250 series 3424983
In this groundbreaking interview with world expert Dermatologist Richard Weller, we discuss sunlight, skin cancer and the profound findings of large population-based studies that INCREASED ultraviolet (UV) light and greater sunlight is associated with LESS all cause mortality, less cardiovascular mortality and less cancer mortality, including skin cancer mortality K Biobank analysis, Stevenson et al. 2023 (pre-print)].
Professor Richard Weller is a UK dermatologist, researcher and world expert on the effect of ultraviolet (UV) light on systemic health. His discovery of nitric oxide (NO) release in the skin on UV-A exposure was pivotal in understanding the cardiovascular benefits of sunlight.
This interview is key in overturning the unreasonable sun-phobic narratives that disproportionately weight sun melanoma avoidance (misguided in causal model) while failing to appreciate the systemic and whole body, life extending benefits of UV light. Enjoy and share this episode!
--------------------------------------------------------------
LEARN how to GET HEALTHY SUN EXPOSURE - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout
See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/
Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset
SUPPORT the Regenerative Health Podcast by purchasing through
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more.
Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
--------------------------------------------------------------
LINKS
Prof Weller bio - https://www.ed.ac.uk/inflammation-research/people/principal-investigators/professor-richard-weller
Higher ultraviolet light exposure is associated with lower mortality: an analysis of data from the UK Biobank cohort study - https://www.medrxiv.org/content/10.1101/2023.07.11.23292360v1
Avoidance of sun exposure is a risk factor for all-cause mortality: results from the Melanoma in Southern Sweden cohort - https://onlinelibrary.wiley.com/doi/10.1111/joim.12251
Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#sun #sunlight #uvlight #ultravioletlight #circadianrhythm #circadianhealth #skincancerprevention #skincancer #skincancerawareness #melanoma #melanomaawareness #scc #bcc #squamouscellcarcinoma #cardiovascularfitness
Bab
1. Sunlight, Skin Protection, and Cancer Risk (00:00:00)
2. UV Exposure and Skin Cancer Risk (00:10:30)
3. Complexities of Melanoma and Vitamin D (00:15:03)
4. Sunlight Exposure and Mortality Study (00:19:44)
5. Epidemiology and Confounders in Sunlight Exposure (00:26:27)
6. Sunlight and Health Benefits (00:35:28)
7. Rethinking Sunlight and Health Benefits (00:47:55)
8. Melanoma Diagnosis & Sunlight Benefits (00:56:08)
9. Seasonal Gene Expression and UV Treatment (01:05:46)
81 episod
Manage episode 404211250 series 3424983
In this groundbreaking interview with world expert Dermatologist Richard Weller, we discuss sunlight, skin cancer and the profound findings of large population-based studies that INCREASED ultraviolet (UV) light and greater sunlight is associated with LESS all cause mortality, less cardiovascular mortality and less cancer mortality, including skin cancer mortality K Biobank analysis, Stevenson et al. 2023 (pre-print)].
Professor Richard Weller is a UK dermatologist, researcher and world expert on the effect of ultraviolet (UV) light on systemic health. His discovery of nitric oxide (NO) release in the skin on UV-A exposure was pivotal in understanding the cardiovascular benefits of sunlight.
This interview is key in overturning the unreasonable sun-phobic narratives that disproportionately weight sun melanoma avoidance (misguided in causal model) while failing to appreciate the systemic and whole body, life extending benefits of UV light. Enjoy and share this episode!
--------------------------------------------------------------
LEARN how to GET HEALTHY SUN EXPOSURE - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout
See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/
Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset
SUPPORT the Regenerative Health Podcast by purchasing through
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more.
Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
--------------------------------------------------------------
LINKS
Prof Weller bio - https://www.ed.ac.uk/inflammation-research/people/principal-investigators/professor-richard-weller
Higher ultraviolet light exposure is associated with lower mortality: an analysis of data from the UK Biobank cohort study - https://www.medrxiv.org/content/10.1101/2023.07.11.23292360v1
Avoidance of sun exposure is a risk factor for all-cause mortality: results from the Melanoma in Southern Sweden cohort - https://onlinelibrary.wiley.com/doi/10.1111/joim.12251
Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#sun #sunlight #uvlight #ultravioletlight #circadianrhythm #circadianhealth #skincancerprevention #skincancer #skincancerawareness #melanoma #melanomaawareness #scc #bcc #squamouscellcarcinoma #cardiovascularfitness
Bab
1. Sunlight, Skin Protection, and Cancer Risk (00:00:00)
2. UV Exposure and Skin Cancer Risk (00:10:30)
3. Complexities of Melanoma and Vitamin D (00:15:03)
4. Sunlight Exposure and Mortality Study (00:19:44)
5. Epidemiology and Confounders in Sunlight Exposure (00:26:27)
6. Sunlight and Health Benefits (00:35:28)
7. Rethinking Sunlight and Health Benefits (00:47:55)
8. Melanoma Diagnosis & Sunlight Benefits (00:56:08)
9. Seasonal Gene Expression and UV Treatment (01:05:46)
81 episod
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