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Your Circle Shapes Your Life: Terri Cole on Building Better Relationships
Manage episode 470307168 series 2510476
Terri Cole returns to share powerful insights on building a supportive community and setting boundaries in friendships that no longer serve us. We explore how to cultivate meaningful connections and surround ourselves with people who truly want us to win.
• Taking a friendship inventory to evaluate which relationships truly support your growth
• Creating a "VIP section" in your life for people who celebrate your successes
• Managing friendship breakups, which can sometimes be harder than romantic breakups
• Setting boundaries with friends who consistently drain your energy
• Using energetic cord-cutting to distance yourself from unhealthy relationships
• Understanding the difference between helping someone and overstepping boundaries
• Identifying patterns in relationships using Terri's "Three Cues for Clarity"
• Learning how past experiences influence current relationships
• Transforming your community through mastermind groups and intentional connection
Check out Terri's mastermind for ambitious women at terricole.com/flourish or join her community at terricole.com/TCM. Pick up her books "Boundary Boss" and "Too Much" to deepen your understanding of healthy relationships.
Bab
1. Your Circle Shapes Your Life: Terri Cole on Building Better Relationships (00:00:00)
2. Welcome to Redesigning Life (00:00:22)
3. Qualities of Real Support (00:03:49)
4. Friendship Breakups and Moving On (00:10:14)
5. Setting Boundaries with Friends (00:17:22)
6. The Power of Personal Transformation (00:23:09)
7. Mastermind for Ambitious Women (00:28:34)
87 episod
Manage episode 470307168 series 2510476
Terri Cole returns to share powerful insights on building a supportive community and setting boundaries in friendships that no longer serve us. We explore how to cultivate meaningful connections and surround ourselves with people who truly want us to win.
• Taking a friendship inventory to evaluate which relationships truly support your growth
• Creating a "VIP section" in your life for people who celebrate your successes
• Managing friendship breakups, which can sometimes be harder than romantic breakups
• Setting boundaries with friends who consistently drain your energy
• Using energetic cord-cutting to distance yourself from unhealthy relationships
• Understanding the difference between helping someone and overstepping boundaries
• Identifying patterns in relationships using Terri's "Three Cues for Clarity"
• Learning how past experiences influence current relationships
• Transforming your community through mastermind groups and intentional connection
Check out Terri's mastermind for ambitious women at terricole.com/flourish or join her community at terricole.com/TCM. Pick up her books "Boundary Boss" and "Too Much" to deepen your understanding of healthy relationships.
Bab
1. Your Circle Shapes Your Life: Terri Cole on Building Better Relationships (00:00:00)
2. Welcome to Redesigning Life (00:00:22)
3. Qualities of Real Support (00:03:49)
4. Friendship Breakups and Moving On (00:10:14)
5. Setting Boundaries with Friends (00:17:22)
6. The Power of Personal Transformation (00:23:09)
7. Mastermind for Ambitious Women (00:28:34)
87 episod
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