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226: Prioritizing your health in busy seasons
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Manage episode 418204270 series 2899543
It can feel hard to still prioritize your health and keep up your healthy habits when things get busy. It's easy to let your health slip to the back burner and be "all or nothing".
So, today on the podcast I want to share with you some tips for how to keep prioritizing your health even in busy seasons.
If you're tired of dieting and are looking for a new approach, you're ready for peace with food AND to feel your healthiest self, you're in the right place! This podcast is where you'll learn how to navigate what it looks like to pursue health without the "all or nothing" of dieting, heal your relationship with food, and re-learn how to eat intuitively so you can eat with confidence.
Connect with Victoria at victoria-yates.com or on Instagram @nondiet_rn
And to talk about working with Victoria 1:1, book a free consult HERE.
165 episod
226: Prioritizing your health in busy seasons
Redefining Health Podcast | Intuitive eating, body image, health without dieting
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 02, 2024 11:48 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 418204270 series 2899543
It can feel hard to still prioritize your health and keep up your healthy habits when things get busy. It's easy to let your health slip to the back burner and be "all or nothing".
So, today on the podcast I want to share with you some tips for how to keep prioritizing your health even in busy seasons.
If you're tired of dieting and are looking for a new approach, you're ready for peace with food AND to feel your healthiest self, you're in the right place! This podcast is where you'll learn how to navigate what it looks like to pursue health without the "all or nothing" of dieting, heal your relationship with food, and re-learn how to eat intuitively so you can eat with confidence.
Connect with Victoria at victoria-yates.com or on Instagram @nondiet_rn
And to talk about working with Victoria 1:1, book a free consult HERE.
165 episod
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