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Kandungan disediakan oleh Stian Weideman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stian Weideman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Rebelation Insight #3 - Gamify for Consistent Progress

7:52
 
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Manage episode 343917111 series 3184455
Kandungan disediakan oleh Stian Weideman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stian Weideman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

💪LEARN TO CREATE YOUR OWN REBELATION: https://StianWeideman.com👇

🤯ABOUT THIS EPISODE👇

Gamify for Consistent Progress

You and I both know the importance of consistency, it's what ends up making the difference between success and failure. For many years I believed solely in the strength of willpower, something that was magically going to get me through the good and the bad.

I had a strong 'Why', yet I still struggled to stay consistent in my effort, especially when I had to fight the 5000-pound gorilla called depression. I mean, how the hell do you stay consistent when you can't even get yourself out of bed?

I learned about the concept of gamification and started implementing it into multiple areas of my life. For the first ever, I could actually track my progress and easily course-correct without bullshitting myself into thinking I was making progress when I was not.

Live With Meaning

Stian

#LifeChangingTransformation #Rebelation #GamifiedProcess #SustainableResults #LiveWithMeaning

💣VIEW THIS BLOG POST👇

https://stianweideman.com/transformation/rebelation-insight-3-gamify-for-consistent-progress/

🖥SUBSCRIBE TO THE YOUTUBE CHANNEL👇

http://bit.ly/StianWeidemanYTChannel

______________________________________

🔥CONNECT ON SOCIAL MEDIA 👇

Facebook: https://www.facebook.com/StianWeideman/

Instagram: https://www.instagram.com/StianWeideman/

Pinterest: https://www.pinterest.com/StianWeideman/

______________________________________

🤔ABOUT STIAN WEIDEMAN 😈

Stian Weideman has spent more than a decade as fitness, performance and transformational coach and uses this channel to share his daily insight into creating a Life-Changing Transformation for anyone experiencing a tragedy or life-altering event. He’s owned multiple gyms and has coached well over a thousand clients over the last 13 years but it wasn’t until he experienced a string of life-altering events which pushed him into a state of depression and constant suicidal thoughts that he finally understood what the missing piece was for anyone looking to create a Life-Changing Transformation.

______________________________________

If you found this or any previous episode valuable, please give me your honest review and if you know of anyone going through a really tough time, like a life-changing event that could completely throw them off track, please share it with them.

Feel free to visit the website and ask me any questions regarding an episode or anything you’re currently struggling with, I’ll do my best to get back to you as soon as possible.

DISCLAIMER: The information contained on this Podcast and the resources available for download/viewing through this Podcast Channel is for educational and informational purposes only.

  continue reading

10 episod

Artwork
iconKongsi
 
Manage episode 343917111 series 3184455
Kandungan disediakan oleh Stian Weideman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stian Weideman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

💪LEARN TO CREATE YOUR OWN REBELATION: https://StianWeideman.com👇

🤯ABOUT THIS EPISODE👇

Gamify for Consistent Progress

You and I both know the importance of consistency, it's what ends up making the difference between success and failure. For many years I believed solely in the strength of willpower, something that was magically going to get me through the good and the bad.

I had a strong 'Why', yet I still struggled to stay consistent in my effort, especially when I had to fight the 5000-pound gorilla called depression. I mean, how the hell do you stay consistent when you can't even get yourself out of bed?

I learned about the concept of gamification and started implementing it into multiple areas of my life. For the first ever, I could actually track my progress and easily course-correct without bullshitting myself into thinking I was making progress when I was not.

Live With Meaning

Stian

#LifeChangingTransformation #Rebelation #GamifiedProcess #SustainableResults #LiveWithMeaning

💣VIEW THIS BLOG POST👇

https://stianweideman.com/transformation/rebelation-insight-3-gamify-for-consistent-progress/

🖥SUBSCRIBE TO THE YOUTUBE CHANNEL👇

http://bit.ly/StianWeidemanYTChannel

______________________________________

🔥CONNECT ON SOCIAL MEDIA 👇

Facebook: https://www.facebook.com/StianWeideman/

Instagram: https://www.instagram.com/StianWeideman/

Pinterest: https://www.pinterest.com/StianWeideman/

______________________________________

🤔ABOUT STIAN WEIDEMAN 😈

Stian Weideman has spent more than a decade as fitness, performance and transformational coach and uses this channel to share his daily insight into creating a Life-Changing Transformation for anyone experiencing a tragedy or life-altering event. He’s owned multiple gyms and has coached well over a thousand clients over the last 13 years but it wasn’t until he experienced a string of life-altering events which pushed him into a state of depression and constant suicidal thoughts that he finally understood what the missing piece was for anyone looking to create a Life-Changing Transformation.

______________________________________

If you found this or any previous episode valuable, please give me your honest review and if you know of anyone going through a really tough time, like a life-changing event that could completely throw them off track, please share it with them.

Feel free to visit the website and ask me any questions regarding an episode or anything you’re currently struggling with, I’ll do my best to get back to you as soon as possible.

DISCLAIMER: The information contained on this Podcast and the resources available for download/viewing through this Podcast Channel is for educational and informational purposes only.

  continue reading

10 episod

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