Nutrition Basics with Zsa White

Realistic Habits Podcast with Randa Derkson

Kandungan disediakan oleh Randa Derkson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Randa Derkson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

3y ago 38:47

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If you're new to health and nutrition and don't know where to start, this podcast about nutrition basics with Zsa White is for you.
Throw out everything you know about nutrition and listen to this episode. Let's keep it simple, shall we?
Zsa's Instagram: https://www.instagram.com/zsatierawhite/
Join Zsa's Facebook Group: https://www.facebook.com/groups/zsatiera.white/
Don't forget to leave a review for the podcast!

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

73 episod

#Fitness #Self-Improvement #Nutrition #Randa Derkson #Podcasting Education #Habits #Health and Well-Being #Working Moms #Macro #Eating Healthy #Healthy Eating #Realistic Habits #Realistic Health #Realistic Nutrition #Canadian #Busy Moms