145. The Great Plate Meeting

Real WW Talk

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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

It's a Weight Watchers and Real WW Talk tradition...it's the Great Plate Meeting! Grab a paper plate (or piece of paper), a pen, and let's create our Thanksgiving plates together.

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

172 episod

#Fitness #Mental Health #Nutrition #Real WW Talk