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Episode 121: Fueling Your Fitness - Myths and More
Manage episode 397756059 series 2994257
Kandungan disediakan oleh Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Explore the truths and misconceptions in fitness and nutrition. Today’s episode debunks common myths, from out-exercising a poor diet to believing healthy eating is time-consuming and expensive. Find out how to fuel for optimal health and fitness.. Schedule a call today to redefine your journey.
Read more: Fueling Your Fitness: The Power of Nutrition in Exercise
Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.
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