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Kandungan disediakan oleh Deb and Nia. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Deb and Nia atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Relationships and the Magic of "No"

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Manage episode 304291500 series 2993018
Kandungan disediakan oleh Deb and Nia. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Deb and Nia atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have a note you want to share with us? Text us!

Relationships can be challenging. We all have our own values, preferences, quirks, and pet peeves. So, how can we relate without stepping on one another’s toes? And how do we say “no” to people we care about when we need to do so? "No" is an important word in any relationship. Saying "no" means taking ownership over yourself and your time. This episode welcomes Jillian Christy, a couples’ relationship coach. Join us as we discuss the importance of boundaries and how they can enhance every type of relationship.

Thanks for joining us today! 💕🙏🏽
It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life journey.
Please Share! We'd love to hear from you, so hit us up on our socials with comments, feedback, guest recommendations or show ideas!

Don't forget to subscribe, so you won't miss an episode! Also, we'd be ever so grateful if you would rate and review the show(s) for others who may be interested.

Let's Get Social!
You can chat us up on Facebook or Instagram (@realtalkdn)
Learn more about our guests and us on our website at www.RealTalkWithDebAndNia.com

  continue reading

75 episod

Artwork
iconKongsi
 
Manage episode 304291500 series 2993018
Kandungan disediakan oleh Deb and Nia. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Deb and Nia atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have a note you want to share with us? Text us!

Relationships can be challenging. We all have our own values, preferences, quirks, and pet peeves. So, how can we relate without stepping on one another’s toes? And how do we say “no” to people we care about when we need to do so? "No" is an important word in any relationship. Saying "no" means taking ownership over yourself and your time. This episode welcomes Jillian Christy, a couples’ relationship coach. Join us as we discuss the importance of boundaries and how they can enhance every type of relationship.

Thanks for joining us today! 💕🙏🏽
It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life journey.
Please Share! We'd love to hear from you, so hit us up on our socials with comments, feedback, guest recommendations or show ideas!

Don't forget to subscribe, so you won't miss an episode! Also, we'd be ever so grateful if you would rate and review the show(s) for others who may be interested.

Let's Get Social!
You can chat us up on Facebook or Instagram (@realtalkdn)
Learn more about our guests and us on our website at www.RealTalkWithDebAndNia.com

  continue reading

75 episod

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