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Kandungan disediakan oleh Tom Conrad and Dr. Tambini. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tom Conrad and Dr. Tambini atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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387 - Mind-Body Connection: Exploring Fitness, Nutrition, and Mental Wellness with Sal Di Stefano

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Manage episode 423178107 series 1749972
Kandungan disediakan oleh Tom Conrad and Dr. Tambini. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tom Conrad and Dr. Tambini atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myths to unraveling the secrets of sustainable nutrition, we explore the holistic approach to wellness that encompasses both physical and mental well-being.

Discover the power of the mind-body connection and gain valuable insights on fostering a balanced lifestyle, optimizing performance, and cultivating meaningful relationships in your journey towards self-improvement. Whether you're a seasoned fitness enthusiast or just embarking on your wellness journey, this episode promises to inspire, educate, and empower you to live your best life. Tune in and embark on a transformative exploration of what it truly means to thrive in mind, body, and spirit.

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com

  continue reading

394 episod

Artwork
iconKongsi
 
Manage episode 423178107 series 1749972
Kandungan disediakan oleh Tom Conrad and Dr. Tambini. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tom Conrad and Dr. Tambini atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myths to unraveling the secrets of sustainable nutrition, we explore the holistic approach to wellness that encompasses both physical and mental well-being.

Discover the power of the mind-body connection and gain valuable insights on fostering a balanced lifestyle, optimizing performance, and cultivating meaningful relationships in your journey towards self-improvement. Whether you're a seasoned fitness enthusiast or just embarking on your wellness journey, this episode promises to inspire, educate, and empower you to live your best life. Tune in and embark on a transformative exploration of what it truly means to thrive in mind, body, and spirit.

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com

  continue reading

394 episod

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