Artwork

Kandungan disediakan oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Manoj Dias on Meditation, Enlightenment, and Anxiety

52:56
 
Kongsi
 

Manage episode 418563792 series 2545339
Kandungan disediakan oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I am so honored to welcome Manoj Dias to the podcast today! Manoj Dias is one of the world's most in-demand mindfulness teachers in practice today. He is a Co-founder of Open, a modern mindfulness studio and app based in Venice, CA, and the author of the best selling book Still Together.

In this episode, we’ll cover:

  • The truth that anyone can meditate
  • Moments in your life when meditation might not be right for you
  • What is enlightenment?
  • Manoj’s personal journey with anxiety
  • Manoj’s approach to diet and alcohol

Would you like to win a copy of Manoj’s book, Still Together? Share this episode in your stories on Instagram and tag me for a chance to win!

Follow Manoj on Instagram at @manojdias_ and learn more about his work at www.manojdias.com.au

Book your complimentary 20-minute Breakthrough Call with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks on Instagram or on our website

  continue reading

264 episod

Artwork
iconKongsi
 
Manage episode 418563792 series 2545339
Kandungan disediakan oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I am so honored to welcome Manoj Dias to the podcast today! Manoj Dias is one of the world's most in-demand mindfulness teachers in practice today. He is a Co-founder of Open, a modern mindfulness studio and app based in Venice, CA, and the author of the best selling book Still Together.

In this episode, we’ll cover:

  • The truth that anyone can meditate
  • Moments in your life when meditation might not be right for you
  • What is enlightenment?
  • Manoj’s personal journey with anxiety
  • Manoj’s approach to diet and alcohol

Would you like to win a copy of Manoj’s book, Still Together? Share this episode in your stories on Instagram and tag me for a chance to win!

Follow Manoj on Instagram at @manojdias_ and learn more about his work at www.manojdias.com.au

Book your complimentary 20-minute Breakthrough Call with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks on Instagram or on our website

  continue reading

264 episod

Tous les épisodes

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas