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Kandungan disediakan oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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COACHING WITH ERIN: Shift Your Perspective on Comparison

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Manage episode 425914482 series 2545339
Kandungan disediakan oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week I’m tackling a challenging topic that we all experience - Comparison.

Comparison is a completely normal part of our lives, and at times it can even be inspiring! In this modern era of content, though, comparison can become deeply overwhelming. Today we’ll talk about how to separate healthy comparison from unhealthy comparison, the importance of comparing both ‘up’ and ‘down’, and strategies you can employ to shift your focus when comparison becomes too intense.

Please let me know your feedback about the podcast by filling out a quick survey here!

Book your complimentary 20-minute Breakthrough Call with Erin here!

Join me inside of the Food Freedom Program!

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks on Instagram or on our website

  continue reading

264 episod

Artwork
iconKongsi
 
Manage episode 425914482 series 2545339
Kandungan disediakan oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week I’m tackling a challenging topic that we all experience - Comparison.

Comparison is a completely normal part of our lives, and at times it can even be inspiring! In this modern era of content, though, comparison can become deeply overwhelming. Today we’ll talk about how to separate healthy comparison from unhealthy comparison, the importance of comparing both ‘up’ and ‘down’, and strategies you can employ to shift your focus when comparison becomes too intense.

Please let me know your feedback about the podcast by filling out a quick survey here!

Book your complimentary 20-minute Breakthrough Call with Erin here!

Join me inside of the Food Freedom Program!

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks on Instagram or on our website

  continue reading

264 episod

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