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E003 - Medicate vs. Meditate: How Do You Handle Stress?
Manage episode 319155980 series 3199237
Kandungan disediakan oleh Rashad Lowery. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rashad Lowery atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Rashad and his co-host Jamarr as they keep it real and raw on way they've responded to being stressed out in both productive and unproductive ways, meditating vs. medicating, plus patterns they have witnessed in other men of color.
Follow us on IG: @ratedrthepodcast
Follow Rashad: @papa_shad
Follow Jamarr @jaccdaniels
"This Is Rated R" prod. by @dizzywunda
*clip of "Stressed Out" by A Tribe Called Quest (feat. Faith Evans)
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