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Episode 113: Be That Person Now
Manage episode 371210700 series 2989791
Kandungan disediakan oleh Raising Serotonin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raising Serotonin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I want you to FEEL good. I want you to spend this time of your life doing what feels best. We are taking this episode to reground ourselves with 4 mindful questions!
Mindful affirmation cards mentioned: https://amzn.to/3rmaW1f
Work with me on your health and wellness: https://vcm0dp8073l.typeform.com/to/TXDUwX1e
Questions mentioned:
Question 1: What has my attention been focused on lately?
Mindful affirmation cards mentioned: https://amzn.to/3rmaW1f
Work with me on your health and wellness: https://vcm0dp8073l.typeform.com/to/TXDUwX1e
Questions mentioned:
Question 1: What has my attention been focused on lately?
Question 2: Have I moved my body to keep my brain creative?
Question 3: Where is my mindset? Positive or negative thoughts?
Question 4: What is something I know I should be changing that I’m not?
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