174 Gentle Yoga For Hamstrings And Shoulders + Relationship of Mind & Body

Quietmind Yoga: Build Strength, Flexibility & Balance

Kandungan disediakan oleh Jeremy Devens. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeremy Devens atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

3+ y ago 1:03:27

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Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide

In this Gentle Yoga class we will explore the relationship between mind and body. As we observe this relationship we will pay extra attention to the hamstrings and shoulders. Prop suggestion: 1 Blanket

Quietmind Yoga Membership: http://www.quietmind.yoga

My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts

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Yoga Teacher Training http://www.quietmind.yoga/ytt

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Thanks for listening, Jeremy

Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Shoulders, Hamstrings, Mind Body Connection, Awareness

194 episod

#Yoga Practice #Jeremy Devens #Yoga #Health and Well-Being #Fitness