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Mental Health with No Therapist: A QBT Check-In
Manage episode 325507443 series 2793748
Kandungan disediakan oleh Shawny and Jerms. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shawny and Jerms atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Howdy, sluts! We missed you. We missed each other. We are not quite ready for season 3, but wanted to offer a little check-in on how we've been navigating our own mental health... without a therapist. How are we practicing what we preach? We talk about acting despite feelings, utilizing community, physical activity, and more! Up first, we play Sup Slut? The Game to get caught up on the last 4 months or so. We look forward to bringing you new content this summer. Thank you for your patience and love. And thank you all for 10k+ Downloads!
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Big thanks to Momager Alie Kilts, and music contributions from Chanti Darling and Maarquii.
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