))
“Intentions vs Motivation”
Manage episode 344358317 series 3131944
Kandungan disediakan oleh Gene Fleming “Pushing 60 Aside”. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gene Fleming “Pushing 60 Aside” atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Like deer in the headlights, we’re facing down aging. We WANT to age and be smart about it. However good our intentions, we sometimes lack the motivation to get started and then keep on doing the things we know will ultimately help us merge into our latter years strong enough and healthy enough to enjoy them. This idea of intentions and motivation applies to exercise and eating…the struggle comes in doing what we know we should.
…
continue reading
139 episod
Kongsi
