))
Episode 7: Top 3 Overhyped and Slept on Exercises
Manage episode 389567266 series 3529388
Kandungan disediakan oleh Pushin Performance. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Pushin Performance atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome back Pushin' Performance Fam!
This episode we're breaking down our top 3 most over-hyped & most slept on exercises (we promise our answers are not personal attacks)
We get into:
- The importance of having a rationale behind the exercises you use
- Our top 3 most overhyped exercises & why we chose them
- Our top 3 most slept on exercises & why we chose them
- Questions sent into the show's IG page!
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!
Full Video Episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.mp3
- Phil: @Nashphille
53 episod
Kongsi
