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Kandungan disediakan oleh Jason Tuori, Megan Graham, and Chris Juneau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jason Tuori, Megan Graham, and Chris Juneau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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362: Supersets Vs. Traditional Strength Training

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Manage episode 440441411 series 79158
Kandungan disediakan oleh Jason Tuori, Megan Graham, and Chris Juneau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jason Tuori, Megan Graham, and Chris Juneau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Less Time, Same Gains: Comparison of Superset vs Traditional Set Training on Muscular Adaptations Burke R, Hermann T, Pinero A, et al. Preprint. 2024. doi:10.51224/SRXIV.419

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.

Brought to you by our sponsors at:

CSMi – https://www.humacnorm.com/ptinquest

Learn more about/Buy Erik/Jason/Chris’s courses – The Science PT

Support us on the Patreons!

Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission

Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

  continue reading

390 episod

Artwork
iconKongsi
 
Manage episode 440441411 series 79158
Kandungan disediakan oleh Jason Tuori, Megan Graham, and Chris Juneau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jason Tuori, Megan Graham, and Chris Juneau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Less Time, Same Gains: Comparison of Superset vs Traditional Set Training on Muscular Adaptations Burke R, Hermann T, Pinero A, et al. Preprint. 2024. doi:10.51224/SRXIV.419

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.

Brought to you by our sponsors at:

CSMi – https://www.humacnorm.com/ptinquest

Learn more about/Buy Erik/Jason/Chris’s courses – The Science PT

Support us on the Patreons!

Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission

Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

  continue reading

390 episod

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