Bits and segments from Kevin in the Morning with Allie & Jensen.
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Kandungan disediakan oleh Izzy Baker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Izzy Baker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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You're Worrying About the Wrong Things! Izaiah Dillon on Why Status & Success Are Destroying You
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Manage episode 443361363 series 2503515
Kandungan disediakan oleh Izzy Baker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Izzy Baker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
🎙️ PSA: The Mental Health Podcast – Season 8, Episode 15In this episode, host Izzy Baker is joined by Izaiah Dillon, a mindset coach and mental health advocate, to discuss why so many men are focusing on the wrong things and how it’s damaging their mental health. From social media stress to materialistic distractions, men are too often caught up in superficial concerns, forgetting the real work that leads to long-term success and fulfillment.
Key Discussion Points:
Izaiah's Social Media
Instagram: @IzaiahDillion
TikTok: @IzaiahDillion
Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
…
continue reading
Key Discussion Points:
- Misplaced Priorities: Izaiah challenges listeners with tough questions—Who would you be if you lost everything? and Why are men chasing 80 pairs of shoes but neglecting their emotional growth?
- Stop Placing Blame: Many men are stuck in a cycle of excuses and blame. This episode encourages accountability and vulnerability as tools for personal growth.
- Social Media Anxiety: Whether it’s worrying about who unfollowed you or comparing your life to others, Izaiah and Izzy talk about how social media is a massive source of unnecessary stress that damages mental well-being.
- The Impact on Relationships: Men often chase financial success and status at the expense of authentic relationships. This episode highlights how prioritizing emotional connections can improve your mental health and reduce loneliness, as backed by Cleveland Clinic research.
- Burnout & Mental Exhaustion: Constantly seeking external validation leads to burnout. According to The Mayo Clinic, focusing on internal goals, such as personal fulfillment, helps reduce stress and improve mental health in the long run.
- Accountability Over Excuses: Men need to stop blaming external factors and start focusing on what they can control—their mindset and emotional health.
- Internal Fulfillment Over Status: Chasing external success will only lead to burnout. Instead, focus on your 'why'—that deeper sense of purpose that keeps you grounded.
- Real Connections Matter: Forget about who unfollowed you—building meaningful, authentic relationships is the key to emotional well-being and resilience.
- Prioritize Mental & Physical Health: Chronic stress and mental exhaustion are closely linked to physical health issues. It’s time to take care of your mind and body by reducing unnecessary stressors.
- “As a man, why do you have 80 pairs of shoes but can’t control your emotions?”
- “God will allow you to get away with things for a while, but eventually, you have to face the consequences.”
- “Social media stress is real—but it doesn’t define you.”
Izaiah's Social Media
Instagram: @IzaiahDillion
TikTok: @IzaiahDillion
Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
267 episod
MP3•Laman utama episod
Manage episode 443361363 series 2503515
Kandungan disediakan oleh Izzy Baker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Izzy Baker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
🎙️ PSA: The Mental Health Podcast – Season 8, Episode 15In this episode, host Izzy Baker is joined by Izaiah Dillon, a mindset coach and mental health advocate, to discuss why so many men are focusing on the wrong things and how it’s damaging their mental health. From social media stress to materialistic distractions, men are too often caught up in superficial concerns, forgetting the real work that leads to long-term success and fulfillment.
Key Discussion Points:
Izaiah's Social Media
Instagram: @IzaiahDillion
TikTok: @IzaiahDillion
Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
…
continue reading
Key Discussion Points:
- Misplaced Priorities: Izaiah challenges listeners with tough questions—Who would you be if you lost everything? and Why are men chasing 80 pairs of shoes but neglecting their emotional growth?
- Stop Placing Blame: Many men are stuck in a cycle of excuses and blame. This episode encourages accountability and vulnerability as tools for personal growth.
- Social Media Anxiety: Whether it’s worrying about who unfollowed you or comparing your life to others, Izaiah and Izzy talk about how social media is a massive source of unnecessary stress that damages mental well-being.
- The Impact on Relationships: Men often chase financial success and status at the expense of authentic relationships. This episode highlights how prioritizing emotional connections can improve your mental health and reduce loneliness, as backed by Cleveland Clinic research.
- Burnout & Mental Exhaustion: Constantly seeking external validation leads to burnout. According to The Mayo Clinic, focusing on internal goals, such as personal fulfillment, helps reduce stress and improve mental health in the long run.
- Accountability Over Excuses: Men need to stop blaming external factors and start focusing on what they can control—their mindset and emotional health.
- Internal Fulfillment Over Status: Chasing external success will only lead to burnout. Instead, focus on your 'why'—that deeper sense of purpose that keeps you grounded.
- Real Connections Matter: Forget about who unfollowed you—building meaningful, authentic relationships is the key to emotional well-being and resilience.
- Prioritize Mental & Physical Health: Chronic stress and mental exhaustion are closely linked to physical health issues. It’s time to take care of your mind and body by reducing unnecessary stressors.
- “As a man, why do you have 80 pairs of shoes but can’t control your emotions?”
- “God will allow you to get away with things for a while, but eventually, you have to face the consequences.”
- “Social media stress is real—but it doesn’t define you.”
Izaiah's Social Media
Instagram: @IzaiahDillion
TikTok: @IzaiahDillion
Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
267 episod
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