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Episode 104 - Study Finds - Will Eating after 5pm Send Me to an Early Grave?
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Kandungan disediakan oleh Dr. Matt Law. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Matt Law atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this new "Study Finds" episode, Dr. Matt Law looks behind the headlines once again to figure out if late eaters are doomed in life. Will eating after 5pm kill you? Listen to find out!
Episode Resources:
Concerning study finds 'serious consequences for health' for people who eat after 5pm - Daily Mail
Eating After 5 PM Could Be Damaging Your Metabolic and Heart Health - SciTechDaily
TREAT to Improve Cardiometabolic Health (NY-TREAT) - ClinicalTrials.gov
Díaz-Rizzolo, D.A., Santos Baez, L.S., Popp, C.J., Borhan, R., Sordi-Guth, A., Manoogian, E.N.C., Panda, S., Cheng, B., & Laferrère, B. Late eating is associated with poor glucose tolerance, independent of body weight, fat mass, energy intake and diet composition in prediabetes or early onset type 2 diabetes. Nutr. Diabetes 14, 90 (2024). https://doi.org/10.1038/s41387-024-00347-6
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