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Kandungan disediakan oleh Professional Humans and Elli Rader. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Professional Humans and Elli Rader atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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episode 57: what if you hit the bottom? (w/ Ben Steinbach)
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Kandungan disediakan oleh Professional Humans and Elli Rader. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Professional Humans and Elli Rader atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
hosts Elli and Jenna chat with their long-time friend, Ben Steinbach, about something we've all faced: feeling totally overwhelmed. Ben shares his own story of hitting, and growing through, a breaking point and how he uses the analogy of 'the Gardener and the Flower' as a way to think about personal balance - sometimes we do the caretaking, and sometimes we need to be taken care of. The crew discuss how tough it can be to admit when we need help, why it's actually super brave, and some practical ideas on how to find personal, sustainable equilibrium. If you're feeling like you're drowning in responsibilities or just want to hear an honest and earnest account of finding real balance (it's totally possible!), give this episode a listen.
…
continue reading
70 episod
MP3•Laman utama episod
Manage episode 401523086 series 1073295
Kandungan disediakan oleh Professional Humans and Elli Rader. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Professional Humans and Elli Rader atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
hosts Elli and Jenna chat with their long-time friend, Ben Steinbach, about something we've all faced: feeling totally overwhelmed. Ben shares his own story of hitting, and growing through, a breaking point and how he uses the analogy of 'the Gardener and the Flower' as a way to think about personal balance - sometimes we do the caretaking, and sometimes we need to be taken care of. The crew discuss how tough it can be to admit when we need help, why it's actually super brave, and some practical ideas on how to find personal, sustainable equilibrium. If you're feeling like you're drowning in responsibilities or just want to hear an honest and earnest account of finding real balance (it's totally possible!), give this episode a listen.
…
continue reading
70 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.