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Setting Boundaries: How to stop feeling so exhausted, anxious and get your time back
Manage episode 415767429 series 3410318
Kandungan disediakan oleh Melissa Batt-Christian Life Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Melissa Batt-Christian Life Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of Priorities On Purpose, Christian Life Coach Melissa discusses the importance of setting boundaries in life. She defines boundaries as a line that defines the limits of an area and emphasizes that humans are not limitless in their resources, hence the need for boundaries. She argues that boundaries are necessary to protect our time, energy, and other resources, prevent burnout, and resentment, and live out our priorities.
Melissa also highlights the dangers of not setting boundaries, including frustration and the inability to accomplish God's work. She encourages listeners to audit their lives, identify areas of lack, and consider what it would look like to not struggle in those areas. Melissa also recommends the book "Boundaries" by Dr. Henry Cloud for further reading on the topic.
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