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1196: My 100 Day Anxiety Protocol
Manage episode 417957237 series 89543
This is not medical advice. I'm not a doctor, I'm not a mental health professional. If you are struggling with your physical or mental health, please seek medical attention!
On today's episode I'm sharing an experiment I'm doing with/for myself to observe it's impact on my postpartum anxiety.
Mentioned In Today's Episode:
Today is the last day to join Strong Foundations! Click here to learn more and grab your spot.
1607 episod
Manage episode 417957237 series 89543
This is not medical advice. I'm not a doctor, I'm not a mental health professional. If you are struggling with your physical or mental health, please seek medical attention!
On today's episode I'm sharing an experiment I'm doing with/for myself to observe it's impact on my postpartum anxiety.
Mentioned In Today's Episode:
Today is the last day to join Strong Foundations! Click here to learn more and grab your spot.
1607 episod
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