Artwork

Kandungan disediakan oleh Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience

Kongsi
 

Manage series 2324659
Kandungan disediakan oleh Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It's time to drop the excuses so you can create the life you've been dreaming of. Author of the book, "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares tips for creating your dream life through movement, mindset, and journaling strategies. Walk, run, row, hike, swim, cycle, lift... move however you like; the secret is to become more active. Coach Kim will show you how to move in ways that enhance your wellness--and you'll learn how to manage your mindset and combine that with journaling so you reflect and adapt in a way that helps you grow. Learn about holistic health, using movement as a catalyst for change, fitness for women in business, fitness training for newbies, running, fitness, nutrition, wellness, workout, triathlon, friendships, and life coaching. If you're ready to level up your life, Power Up Your Performance is for YOU.
  continue reading

204 episod

Artwork
iconKongsi
 
Manage series 2324659
Kandungan disediakan oleh Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It's time to drop the excuses so you can create the life you've been dreaming of. Author of the book, "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares tips for creating your dream life through movement, mindset, and journaling strategies. Walk, run, row, hike, swim, cycle, lift... move however you like; the secret is to become more active. Coach Kim will show you how to move in ways that enhance your wellness--and you'll learn how to manage your mindset and combine that with journaling so you reflect and adapt in a way that helps you grow. Learn about holistic health, using movement as a catalyst for change, fitness for women in business, fitness training for newbies, running, fitness, nutrition, wellness, workout, triathlon, friendships, and life coaching. If you're ready to level up your life, Power Up Your Performance is for YOU.
  continue reading

204 episod

All episodes

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas