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Ep. 66 - How to Stay Calm - Daniel Levitin - TED Talk
Manage episode 414941322 series 2106283
When stress builds up, you're not at your best. Your usual clarity can get clouded, and you might not be firing on all cylinders. Stress has a way of distracting you, scattering your focus, and making it harder to think through things clearly. It's like trying to navigate through fog; you might stumble over your words or struggle to find the right solutions. Stress definitely isn't your friend when it comes to performing at your peak.
72 episod
Manage episode 414941322 series 2106283
When stress builds up, you're not at your best. Your usual clarity can get clouded, and you might not be firing on all cylinders. Stress has a way of distracting you, scattering your focus, and making it harder to think through things clearly. It's like trying to navigate through fog; you might stumble over your words or struggle to find the right solutions. Stress definitely isn't your friend when it comes to performing at your peak.
72 episod
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