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The Boston Marathon Handbook with Marc Pollina

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Manage episode 413734407 series 1362522
Kandungan disediakan oleh Angie and Trevor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angie and Trevor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.


In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon.

Links

Talk to a running coach about training for a BQ or PR.

MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off their concierge coaching.

UCAN -try UCAN Edge gels for FREE! all you pay is the cost of shipping. You can also get 20% off anything in their store with the code MTA.

The Boston Marathon Handbook -new book by Marc Pollina

Marc W. Pollina is a writer, runner, and entrepreneur. He has completed 26 marathons, including 19 Boston Marathons as a bandit, a charity runner, and a sub-3 qualifier. Pollina earned a BA in English Literature from Hampden-Sydney College and studied digital transformation at MIT.

  continue reading

83 episod

Artwork
iconKongsi
 
Manage episode 413734407 series 1362522
Kandungan disediakan oleh Angie and Trevor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angie and Trevor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.


In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon.

Links

Talk to a running coach about training for a BQ or PR.

MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off their concierge coaching.

UCAN -try UCAN Edge gels for FREE! all you pay is the cost of shipping. You can also get 20% off anything in their store with the code MTA.

The Boston Marathon Handbook -new book by Marc Pollina

Marc W. Pollina is a writer, runner, and entrepreneur. He has completed 26 marathons, including 19 Boston Marathons as a bandit, a charity runner, and a sub-3 qualifier. Pollina earned a BA in English Literature from Hampden-Sydney College and studied digital transformation at MIT.

  continue reading

83 episod

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