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From Track to Snack: A Quest for Cleaner, Tastier Vegan Options ft. Erin DeMarines
Manage episode 420581415 series 3511241
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πΏ Welcome to another episode of the Plant Based On Fire pod! πΏ
π₯Erin DeMarines is the founder of eFitFoods, a vegan food developer, athlete, chef, and entrepreneur. Erin shares her journey from using her grandmother's cookie recipe to create a healthier snack for her clients to launching her successful vegan energy bar, 3BAR. The discussion explores the challenges and triumphs of bringing a plant-based product to a national market, Erin's plans for expanding her product line, and her passion for improving vegan options in the food industry.
πͺAs an athlete, she addresses the misconception about protein in a vegan diet and highlights the importance of nutrition in athletic performance.
π£ In This Episode, We Cover:
00:00 Erin DeMarines' Journey to Creating Three Bar
07:07 The Importance of Flavor in Plant-Based Products
12:03 Easy Plant-Based Recipes for Everyday Life
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π Useful Links: https://efitfoods.com/
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