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Jake Wyant - Crushing PR's at 51
Manage episode 451845711 series 3618512
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Jake Wyant is a local trail and road runner based out of Edina, MN. He’s also a member of our sponsored athlete team, TEAM PRG. Jake is wrapping up a breakthrough season with a big marathon PR, and an all time distance PR. In this episode, we learn about how Jake returned to running and combined road and trail miles, strength training, and a focus on nutrition and overall wellness to get into the best shape ever at the age of 51!
44 episod
Kongsi
