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Jake Hegge - Midwest Trail Running Elite

47:04
 
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Manage episode 451845710 series 3618512
Kandungan disediakan oleh Performance Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Performance Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Jake Hegge is one of the most well recognized names in midwest trail running and has been running ultras since 2012. Since diving into the world of trail and ultra running, Jake has placed first in a total of 18 races; including high profile events like the Superior 100 miler and 50 miler, Arrowhead 135, Voyageur 50 miler, Moose Mountain Marathon and Marquette 50. Most recently, Jake won the Superior 100 in tough conditions, taking home his second victory at that event. Jake is also a physical therapist and a running coach with his companies Trail Transformation and Dynamic Performance and Therapy. In this episode we learn a little bit about Jake’s rise to the top in the midwest racing circuit, and how he’s still winning races ten years after his entrance into the sport. In addition, we learn about how he helps his athletes and PT clients reach their personal best and crush some of the most challenging ultra races in the world.

  continue reading

43 episod

Artwork
iconKongsi
 
Manage episode 451845710 series 3618512
Kandungan disediakan oleh Performance Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Performance Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Jake Hegge is one of the most well recognized names in midwest trail running and has been running ultras since 2012. Since diving into the world of trail and ultra running, Jake has placed first in a total of 18 races; including high profile events like the Superior 100 miler and 50 miler, Arrowhead 135, Voyageur 50 miler, Moose Mountain Marathon and Marquette 50. Most recently, Jake won the Superior 100 in tough conditions, taking home his second victory at that event. Jake is also a physical therapist and a running coach with his companies Trail Transformation and Dynamic Performance and Therapy. In this episode we learn a little bit about Jake’s rise to the top in the midwest racing circuit, and how he’s still winning races ten years after his entrance into the sport. In addition, we learn about how he helps his athletes and PT clients reach their personal best and crush some of the most challenging ultra races in the world.

  continue reading

43 episod

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