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[GREATEST HITS] #046 Stop Before You Start - Pause
Manage episode 421893564 series 3511774
Kandungan disediakan oleh Craig Booker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Craig Booker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
EPISODE DESCRIPTION
In this episode, we discuss the chapter Stop Before You Start - Pause.
This is part of a study inspired by Reset - Powerful Habits to Own Your
Thoughts, Understand Your Feelings and Change Your Life by Debra
Fileta. We take concepts from the book each week and apply them to brain
health.
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