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The Yes Trap - 6 Surprising Reasons You're Overcommitting
Manage episode 441564540 series 3511774
Kandungan disediakan oleh Craig Booker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Craig Booker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Episode Description
Ever feel like your calendar is bursting at the seams? You might be caught in “The Yes Trap”! In this eye-opening video, we're diving into the 6 surprising reasons you keep saying “yes” when your mind, body, and schedule are screaming “no.”
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EPISODE INFO
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1. The Yes Trap - 6 Surprising Reasons You're Overcommitting (00:00:00)
2. WHAT YOU CAN EXPECT (00:00:24)
3. WHAT IS MINIMALISM? (00:00:51)
4. CONCENTRATE AND ELIMINATE (00:01:27)
5. WHAT ARE BOUNDARIES? (00:02:08)
6. WHAT IS THE DISTRACTION DILEMMA? (00:02:34)
7. THE ROCK, PEBBLES, & SAND ANALOGY (00:03:04)
8. WHAT IS AT THE ROOT OF SAYING YES? (00:04:13)
9. HOW DO YOU BREAK THE HABIT OF SAYING YES? (00:05:27)
10. SAYING NO & BOUNDARIES (00:05:41)
11. WHAT IS ABUNDANT LIFE? (00:07:27)
12. TAKE ACTION: SET HEALTHY BOUNDARIES (00:08:37)
13. VERSE - LUKE 10:41-42 (00:10:02)
14. LET'S REVIEW (00:10:22)
86 episod
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