Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Kandungan disediakan oleh Brian Drury. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brian Drury atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Overcoming Graduation explicit
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Manage series 1011074
Kandungan disediakan oleh Brian Drury. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brian Drury atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Overcoming Graduation with Brian Drury is a podcast all about teaching you everything you want to learn about life that college never prepared you for so that you can live the life of your dreams. We will cover everything from how to deal with emotional stresses, to staying active with a 9-5 job, and so much more. Join me on this adventure and check out all the updates at OvercomingGraduation.com!
…
continue reading
100 episod
Tandakan semua sebagai (belum) dimainkan
Laman utama siri•Feed
Manage series 1011074
Kandungan disediakan oleh Brian Drury. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brian Drury atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Overcoming Graduation with Brian Drury is a podcast all about teaching you everything you want to learn about life that college never prepared you for so that you can live the life of your dreams. We will cover everything from how to deal with emotional stresses, to staying active with a 9-5 job, and so much more. Join me on this adventure and check out all the updates at OvercomingGraduation.com!
…
continue reading
100 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.