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138: Why Your Habits Never Last + How to Build Habits That Stick
Manage episode 415614326 series 2979786
Kandungan disediakan oleh Organize My Thoughts and Kylia Jackson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Organize My Thoughts and Kylia Jackson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
YouTube Version: https://youtu.be/gvhzv1TxDao
Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may
21 Days of Discipline is a free challenge to increase your physical and spiritual discipline.
Here are the challenge rules:
1. Exercise daily for at least 30 min
2. Eat clean (no junk food: cookies, chips, candy etc)
3. Pray 2x a day
4. Read your Bible every day
5. Track and report your progress in the community daily
This challenge is for you if you are:
-Having trouble hearing God clearly
-Experiencing brain fog and fatigue
-Having trouble being consistent
-Ready to push yourself and be held accountable by a supportive community
Join Here: Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may
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How to build habits that stick! You can use these habit-building tips to break bad habits or adopt -good habits into your life. Your life is made up of consistent choices (habits) over time, so you might as well choose good ones to shape a better life for yourself.
Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may
21 Days of Discipline is a free challenge to increase your physical and spiritual discipline.
Here are the challenge rules:
1. Exercise daily for at least 30 min
2. Eat clean (no junk food: cookies, chips, candy etc)
3. Pray 2x a day
4. Read your Bible every day
5. Track and report your progress in the community daily
This challenge is for you if you are:
-Having trouble hearing God clearly
-Experiencing brain fog and fatigue
-Having trouble being consistent
-Ready to push yourself and be held accountable by a supportive community
Join Here: Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may
__
How to build habits that stick! You can use these habit-building tips to break bad habits or adopt -good habits into your life. Your life is made up of consistent choices (habits) over time, so you might as well choose good ones to shape a better life for yourself.
141 episod
Kongsi
