Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Ep 149 - "Mental Health and Sports" Obi Emegano
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Kandungan disediakan oleh Open Your Eyes with Dr. Kerry Gelb. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Open Your Eyes with Dr. Kerry Gelb atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Obi Emegano is an 8-year professional basketball player and Tokyo 2020 Olympian. With a bachelor’s degree in psychology and Master’s studies in the same field, he has seamlessly combined his academic insights with his athletic experience to create WonByOne. Through its flagship program, the Mindful Athletic Performance Program (MAPP), WonByOne empowers athletes, professionals, and teams to cultivate mental resilience, manage stress, and achieve peak performance. The MAPP framework is already transforming how individuals approach their mental game, providing tools to enhance focus, reduce anxiety, and elevate results—both in sports and in business. Obi is also the host of The WonByOne Mental Health Podcast, a platform dedicated to exploring real-life stories of overcoming mental hurdles, building mental strength, and embracing personal growth. Guests from diverse backgrounds share one common mission: to break the stigma surrounding mental health and inspire others to prioritize their well-being. Having competed at the highest levels and overcome significant personal challenges, Obi understands the immense pressure to perform. His mission is clear: to help others not just survive in high-stress environments, but thrive—whether in athletics, the boardroom, or everyday life.
…
continue reading
254 episod
MP3•Laman utama episod
Manage episode 455821445 series 2906605
Kandungan disediakan oleh Open Your Eyes with Dr. Kerry Gelb. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Open Your Eyes with Dr. Kerry Gelb atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Obi Emegano is an 8-year professional basketball player and Tokyo 2020 Olympian. With a bachelor’s degree in psychology and Master’s studies in the same field, he has seamlessly combined his academic insights with his athletic experience to create WonByOne. Through its flagship program, the Mindful Athletic Performance Program (MAPP), WonByOne empowers athletes, professionals, and teams to cultivate mental resilience, manage stress, and achieve peak performance. The MAPP framework is already transforming how individuals approach their mental game, providing tools to enhance focus, reduce anxiety, and elevate results—both in sports and in business. Obi is also the host of The WonByOne Mental Health Podcast, a platform dedicated to exploring real-life stories of overcoming mental hurdles, building mental strength, and embracing personal growth. Guests from diverse backgrounds share one common mission: to break the stigma surrounding mental health and inspire others to prioritize their well-being. Having competed at the highest levels and overcome significant personal challenges, Obi understands the immense pressure to perform. His mission is clear: to help others not just survive in high-stress environments, but thrive—whether in athletics, the boardroom, or everyday life.
…
continue reading
254 episod
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