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PREVIEW: "Small Wins Build Up To Big Goals"
Manage episode 454000536 series 3621662
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Get On Track with your new coach, Micha Powell.
Welcome to On Track With Micha, a new podcast from iRun, sponosred by Athletic Brewing, and produced by All-Season Co, a Toronto-based outdoor content and apparel brand.
In this preview episode, iRun editor Ben Kaplan chats with host Micha Powell about how she plans to help you level up this holiday season.
On Track With Micha is a new motivational, gamified podcast for runners, hosted by Canadian Olympian and author Micha Powell.
Each Friday in December, and then every Monday-Friday through January, Micha will provide a quick dose of motivation, designed to help make steps towards to your goals - whether they are small or huge. Whether you're trying to crush Dry January, or getting ready to run your first marathon, or next ultra, Micha will be your inner ear coach, helping to keep you accountable and providing smart insights, motivation gleaned from competing at the highest level, and relatable, hard-earned lessons that will help push you to get more from your pursuits - in running, and in life.
Oh, and there'll be prizes and shoutouts –- but you'll have to listen in for details.
Relatable, entertaining, and motivational. Subscribe now, and get On Track.
3 episod
Kongsi
