#21 Welcome To Season 2: Continuing Our Brain Injury Journey

On A Good Day

Elizabeth and Julia return with a second season of On A Good Day raising more questions around brain injury and continuing to seek answers.

In this new series, they'll be hearing more about the lived experiences of guests to help them with their mission to raise awareness of the impact of brain injury on all involved.

In this episode, they reflect on some of the themes they will be tackling and what is resonating for them right now.

Julia and her husband Hector are navigating a new stage of their journey as they now have an empty nest while Elizabeth talks about Paul adapting to his new identity following his brain injury and how to help with wellness and mindset.

They talk about some episodes and guests featuring in upcoming episodes and reflect on the importance of connecting with others in a similar situation.

Julia reveals she is taking part in a challenge run by the charity SameYou. The 'Walk for Brain Injury' fundraiser is to raise money to develop better mental health recovery treatments for survivors. If you want to join in, sign up on the website and start walking. It begins on November 1st and involves walking 6,000 steps every day throughout the month.

Thank you for listening to On A Good Day! Please go back and catch up on any missed episodes. For a full recap of Elizabeth and Julia's stories, listen to episode #1: How Brain Injury Came Into Our Lives - And Changed Them Forever.

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