Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Kandungan disediakan oleh Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep. 55- Why a plant-based diet might be making your gut worse.
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Manage episode 353721227 series 3441977
Kandungan disediakan oleh Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's episode I discuss: - Compounds in plant-based foods that can exacerbate digestive issues - Nutrient deficiencies that are associated with a plant-based diet - How to optimize gut health on a plant-based diet To work 1:1 with me go to NutritionRewired.com Resources: Summary of anti-nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/ Research on phytoestrogens: https://www.frontiersin.org/articles/10.3389/fnut.2019.00142/full https://pubmed.ncbi.nlm.nih.gov/32824177/
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90 episod
MP3•Laman utama episod
Manage episode 353721227 series 3441977
Kandungan disediakan oleh Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's episode I discuss: - Compounds in plant-based foods that can exacerbate digestive issues - Nutrient deficiencies that are associated with a plant-based diet - How to optimize gut health on a plant-based diet To work 1:1 with me go to NutritionRewired.com Resources: Summary of anti-nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/ Research on phytoestrogens: https://www.frontiersin.org/articles/10.3389/fnut.2019.00142/full https://pubmed.ncbi.nlm.nih.gov/32824177/
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