Let’s Talk About Weight Watchers…

Nutrition For Mortals

Kandungan disediakan oleh Nutrition For Mortals. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nutrition For Mortals atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

10M ago 45:34

MP3•Laman utama episod

Weight Watchers has been around for decades. Generations of individuals have attended meetings, logged their food and counted points. But is Weight Watchers as effective as it claims to be? And what does the science behind the program actually tell us? Join us, two Registered Dietitians, as we examine the world of WW and ultimately answer the question: Is Weight Watchers truly unique in the diet space?

Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortals

Links to stuff we talked about in this episode:

WW RCT #1

WW RCT #2

WW RCT #3

NYC WW study

For feedback or to suggest a show topic email us at nutritionformortals@gmail.com

Feel free to contact our real, live nutrition counseling practice

**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**

68 episod

#Fitness #Nutrition For Mortals