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Perimenopause and Menopause with Felix Health
Manage episode 428942622 series 3556962
Kandungan disediakan oleh Maureen McGrath. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Maureen McGrath atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ever wondered about the real differences between perimenopause and menopause? Join us as we sit down with Dr. Kelly Anderson and Dr. Nathalie Gamache to unravel the complexities of perimenopause, menopause, and postmenopause. From the decade-long journey of perimenopause with its anxiety, mood swings, and night sweats, to lesser-known symptoms like decreased libido and brain fog, our experts provide invaluable insights to help you navigate these transformative years. Dr. Gamache even shares how perimenopause can begin as early as your late 30s, arming you with the knowledge to better manage and anticipate these changes.
But that’s not all. We also tackle the often misunderstood topic of menopause hormone therapy (HRT) and the role of contraception in alleviating perimenopausal symptoms. Discover the historical context, benefits, and minimal risks of HRT, particularly when started early. We emphasize the crucial role of lifestyle factors such as diet, exercise, and alcohol consumption in managing sleep and mood. Plus, meet Maureen McGrath and explore the revolutionary Moxie Patch, a game-changer for women dealing with stress urinary incontinence. Tune in to uncover how this discreet, eco-friendly solution can help you regain your confidence and live life to the fullest.
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1. Perimenopause and Menopause with Felix Health (00:00:00)
2. Understanding Perimenopause and Menopause (00:00:02)
3. Menopause Hormone Therapy and Support (00:19:11)
4. Empowerment Through Moxie Patch (00:34:15)
72 episod
Kongsi
