Artwork

Kandungan disediakan oleh Morgan Franklin Media. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Morgan Franklin Media atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Nutrition, Aging and What’s Missing with Christine Rosenbloom, Ph.D., RDN

32:02
 
Kongsi
 

Manage episode 378674786 series 3394286
Kandungan disediakan oleh Morgan Franklin Media. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Morgan Franklin Media atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join Kosta and his guest: Dr. Christine Rosenbloom, Registered Dietitian Nutritionist, Licensed Dietitian, and Co-Author of Food and Fitness after 50.
Dr. Rosenbloom is a regular contributor to AARP, WebMD, and countless other publishing resources, while becoming a trusted nutritional consultant for brands like General Mills, The Grain Foods Foundation and the National Cattlemen's Beef Association.
In this episode: At the most basic level, how are our nutritional needs changing as we age? There are so many branded diets out there – Mediterranean, Keto, Vegan, etc. Are there any specific dietary patterns you believe to be especially beneficial for older adults? As we age, maintaining muscle mass is vital. How important is protein intake and exercise in this equation, and are there specific guidelines for seniors?
Find out more about Dr. Christine Rosenbloom:
https://www.chrisrosenbloom.com/
Purchase Food and Fitness after 50 :
https://a.co/d/b2I09Rx

Find out more about Kosta Yepifantsev:
https://kostayepifantsev.com/

  continue reading

68 episod

Artwork
iconKongsi
 
Manage episode 378674786 series 3394286
Kandungan disediakan oleh Morgan Franklin Media. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Morgan Franklin Media atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join Kosta and his guest: Dr. Christine Rosenbloom, Registered Dietitian Nutritionist, Licensed Dietitian, and Co-Author of Food and Fitness after 50.
Dr. Rosenbloom is a regular contributor to AARP, WebMD, and countless other publishing resources, while becoming a trusted nutritional consultant for brands like General Mills, The Grain Foods Foundation and the National Cattlemen's Beef Association.
In this episode: At the most basic level, how are our nutritional needs changing as we age? There are so many branded diets out there – Mediterranean, Keto, Vegan, etc. Are there any specific dietary patterns you believe to be especially beneficial for older adults? As we age, maintaining muscle mass is vital. How important is protein intake and exercise in this equation, and are there specific guidelines for seniors?
Find out more about Dr. Christine Rosenbloom:
https://www.chrisrosenbloom.com/
Purchase Food and Fitness after 50 :
https://a.co/d/b2I09Rx

Find out more about Kosta Yepifantsev:
https://kostayepifantsev.com/

  continue reading

68 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas