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Sleep Better in 30 Minutes - Nottingham Chiropractor
Manage episode 154044826 series 1111454
Kandungan disediakan oleh Nottingham Chiropractor and Dr. Bryon Sanders (DC). Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nottingham Chiropractor and Dr. Bryon Sanders (DC) atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A guided hypnotic track specifically designed to help you to habituate to a stronger sleep cycle and to sleep like a baby. It includes a blend of hypnosis with binaural beats to guide you slowly into lower and lower stages of sleep. It is best to listen to this podcast with headphones or earphones to gain the full benefits from the track. If you are ready to start sleeping better and to get into a better sleep cycle pattern just hit play.
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