Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Kandungan disediakan oleh No More Trauma Podcast and Tanya B. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh No More Trauma Podcast and Tanya B atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Trauma 101| No More Trauma Podcast
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Manage episode 305164191 series 1420774
Kandungan disediakan oleh No More Trauma Podcast and Tanya B. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh No More Trauma Podcast and Tanya B atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we come back to the basics of Trauma. We'll ask ourselves What is trauma? Who does it impact? How does it impact the body and our cognitive-behavioral patterns? How can I reclaim my power as a survivor and start my healing journey? Tanya Brown| Trauma-Informed CYT-500, Survivor, Coach, & Wellness Facilitator. IG: az.nomoretrauma Virtual Yoga Classes Via Zoom Sun/Mon Purchase No More Trauma (Namaste Trauma-Free)-https://www.etsy.com/shop/WynnandWader Register for LattesNChill-https://www.eventbrite.com/e/lattes-n-chill-tickets-184307066397?aff=ebdssbonlinesearch
…
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60 episod
MP3•Laman utama episod
Manage episode 305164191 series 1420774
Kandungan disediakan oleh No More Trauma Podcast and Tanya B. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh No More Trauma Podcast and Tanya B atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we come back to the basics of Trauma. We'll ask ourselves What is trauma? Who does it impact? How does it impact the body and our cognitive-behavioral patterns? How can I reclaim my power as a survivor and start my healing journey? Tanya Brown| Trauma-Informed CYT-500, Survivor, Coach, & Wellness Facilitator. IG: az.nomoretrauma Virtual Yoga Classes Via Zoom Sun/Mon Purchase No More Trauma (Namaste Trauma-Free)-https://www.etsy.com/shop/WynnandWader Register for LattesNChill-https://www.eventbrite.com/e/lattes-n-chill-tickets-184307066397?aff=ebdssbonlinesearch
…
continue reading
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