Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Kandungan disediakan oleh No More Trauma Podcast and Tanya B. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh No More Trauma Podcast and Tanya B atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
Navigating Stress & Anxiety Around the Holiday Table
MP3•Laman utama episod
Manage episode 246695806 series 1420774
Kandungan disediakan oleh No More Trauma Podcast and Tanya B. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh No More Trauma Podcast and Tanya B atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we will discuss how to navigate around uncomfortable conversations, outing dirty laundry, and bring shameful of past decisions or family behavior at the holiday table. The holidays can be daunting for some people and It’s important we identify why we are feeling anxious and what are our hidden motives or intentions for acting out of character around the holiday table. Things you will learn within this episode: Completing a Temp Check prior to the family/friend gathering. Why Parental figures should not utilize their child(ren)’s successes to compensate for shortcomings or feelings of lack. Male Figures becoming attached to the traditional setting of not partaking in the holiday festivities. Become more hands-on during the holiday. Teens/Child(ren)’s negative experience should not become *filler topics to shame or highlight setbacks. Making the “right” recipe will not win over or bring value to a certain relative. Refrain from the family competition, you don’t have to outpray, or outshout, or shine each other. Respect any family members that have had any personal challenges and be mindful of any trigger topics or activities that can stir any feelings of guilt, shame, or stress. Coming to the decision to spend the holiday in a non-traditional way. Resources or Inspiration for this episode: https://ricepsychology.com/rice-psychology-team/dr-wendy-rice/thanksgiving-stress-what-you-can-do-to-avoid-tension-with-your-family/ You can connect with Tanya on Twitter & IG @Tanyasartofhappy. I’d love to connect with you. Please subscribe and comment below your holiday experiences? What do you have gratitude for this year? Please share this podcast if you believe someone can take away something from this episode.
…
continue reading
58 episod
MP3•Laman utama episod
Manage episode 246695806 series 1420774
Kandungan disediakan oleh No More Trauma Podcast and Tanya B. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh No More Trauma Podcast and Tanya B atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we will discuss how to navigate around uncomfortable conversations, outing dirty laundry, and bring shameful of past decisions or family behavior at the holiday table. The holidays can be daunting for some people and It’s important we identify why we are feeling anxious and what are our hidden motives or intentions for acting out of character around the holiday table. Things you will learn within this episode: Completing a Temp Check prior to the family/friend gathering. Why Parental figures should not utilize their child(ren)’s successes to compensate for shortcomings or feelings of lack. Male Figures becoming attached to the traditional setting of not partaking in the holiday festivities. Become more hands-on during the holiday. Teens/Child(ren)’s negative experience should not become *filler topics to shame or highlight setbacks. Making the “right” recipe will not win over or bring value to a certain relative. Refrain from the family competition, you don’t have to outpray, or outshout, or shine each other. Respect any family members that have had any personal challenges and be mindful of any trigger topics or activities that can stir any feelings of guilt, shame, or stress. Coming to the decision to spend the holiday in a non-traditional way. Resources or Inspiration for this episode: https://ricepsychology.com/rice-psychology-team/dr-wendy-rice/thanksgiving-stress-what-you-can-do-to-avoid-tension-with-your-family/ You can connect with Tanya on Twitter & IG @Tanyasartofhappy. I’d love to connect with you. Please subscribe and comment below your holiday experiences? What do you have gratitude for this year? Please share this podcast if you believe someone can take away something from this episode.
…
continue reading
58 episod
Усі епізоди
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.