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Hitting Reset On Burnout In The New Year

47:06
 
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Manage episode 352025884 series 1230422
Kandungan disediakan oleh Nine To Thrive HR and HCI Podcasts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nine To Thrive HR and HCI Podcasts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Together with Gild Collective co-founders, Rachel Bauer and Kelsey Pytlik, join us for a new year extended podcast with a deep dive into ways to address both the stress and the stressors in your personal and professional lives in order to hit reset on the far-reaching effects of burnout. We talk data, workplace boundaries and get a little personal about this time of year when everyone is either making resolutions, already breaking resolutions, or feeling resentful toward the idea that they have time for resolutions. If you’re in that third category, you’ve probably started the new year in a state of burnout—and maybe it isn’t new. Referenced book: Burnout: The Secret to Unlocking the Stress Cycle
  continue reading

227 episod

Artwork
iconKongsi
 
Manage episode 352025884 series 1230422
Kandungan disediakan oleh Nine To Thrive HR and HCI Podcasts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nine To Thrive HR and HCI Podcasts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Together with Gild Collective co-founders, Rachel Bauer and Kelsey Pytlik, join us for a new year extended podcast with a deep dive into ways to address both the stress and the stressors in your personal and professional lives in order to hit reset on the far-reaching effects of burnout. We talk data, workplace boundaries and get a little personal about this time of year when everyone is either making resolutions, already breaking resolutions, or feeling resentful toward the idea that they have time for resolutions. If you’re in that third category, you’ve probably started the new year in a state of burnout—and maybe it isn’t new. Referenced book: Burnout: The Secret to Unlocking the Stress Cycle
  continue reading

227 episod

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