98 | Week 8 Postpartum Guide New Mom Naturopath: Postpartum Depression, Postpartum Anxiety, Newborn Milestones, Breastfeeding Tips, Extreme Fatigue podcast

Show Notes for Episode 98: Week 8 Postpartum

Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 8 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detailed insights and expert advice to navigate these transformations confidently.

Episode Overview: This week, we're diving deep into the physiology of your postpartum recovery, the typical emotional fluctuations you might experience, and what you can expect from your baby during week three. Whether you're feeling overwhelmed by the new responsibilities or just curious about the scientific underpinnings of postpartum changes, this episode is here to guide you.

What We’ll Cover:

Physiological Changes: We’ll discuss how your body is adjusting post-birth, including your cardiovascular system, hormone levels, and more.
Emotional Adjustments: Understand the common emotional states in week three and why it’s normal to feel a range of emotions during this time.
Baby’s Development: Learn about the milestones your baby might be reaching and how best to support their growth and health.

Special Focus:

Week 8 Well-child check
Hep B vaccination
Pumping tips as you build a stash of milk for back to work .

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