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Tara Brach, "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" (Random House, 2004)

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Manage episode 395866554 series 2422522
Kandungan disediakan oleh New Books Network. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh New Books Network atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It can be so easy to feel like we’re not enough or that we’re somehow insufficient. According to meditation teacher Tara Brach, this feeling of unworthiness is fundamentally a disease of separation, as it alienates us from ourselves and the people around us. For Brach, one way to free ourselves from this trance of unworthiness is the practice of radical acceptance. In the twentieth-anniversary edition of her classic book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha (Random House, 2004), she uses a blend of psychology and Buddhist insights to lay out a path to freedom in the face of pervasive feelings of inadequacy and isolation.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Brach to discuss what she’s learning by revisiting the book now, why she believes we’re living in a collective spiritual crisis, and how we can learn to recognize our own basic goodness.

Tricycle Talks is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

  continue reading

223 episod

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Manage episode 395866554 series 2422522
Kandungan disediakan oleh New Books Network. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh New Books Network atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It can be so easy to feel like we’re not enough or that we’re somehow insufficient. According to meditation teacher Tara Brach, this feeling of unworthiness is fundamentally a disease of separation, as it alienates us from ourselves and the people around us. For Brach, one way to free ourselves from this trance of unworthiness is the practice of radical acceptance. In the twentieth-anniversary edition of her classic book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha (Random House, 2004), she uses a blend of psychology and Buddhist insights to lay out a path to freedom in the face of pervasive feelings of inadequacy and isolation.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Brach to discuss what she’s learning by revisiting the book now, why she believes we’re living in a collective spiritual crisis, and how we can learn to recognize our own basic goodness.

Tricycle Talks is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

  continue reading

223 episod

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