Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kandungan disediakan oleh Neil Maidment. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Neil Maidment atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Setting yourself up for what?
Manage episode 204991876 series 1940301
Kandungan disediakan oleh Neil Maidment. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Neil Maidment atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Thinking about that long term aspect of physical and financial health. What are you setting yourself up for? What are you focusing on right now that will benefit you in 5, 10, 20 + years time? Could you make some small changes to make your future self better and have an easier run of things later on in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neilmaidment/message
…
continue reading
52 episod
Manage episode 204991876 series 1940301
Kandungan disediakan oleh Neil Maidment. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Neil Maidment atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Thinking about that long term aspect of physical and financial health. What are you setting yourself up for? What are you focusing on right now that will benefit you in 5, 10, 20 + years time? Could you make some small changes to make your future self better and have an easier run of things later on in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neilmaidment/message
…
continue reading
52 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.