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Focus Like a SEAL

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Manage episode 378268999 series 3497115
Kandungan disediakan oleh William Branum. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh William Branum atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of The Navy SEAL Mindset, I bust the myth that we can multitask effectively. Distractions make us weak. I explain why there's no such thing as multitasking, using the intense focus required in a gunfight as an analogy.

SEALs must master three skills - shoot, move, communicate. You can't do them simultaneously and excel. I share how senior leaders must train their replacement and get in the arena to lead from the front. Give your full attention or none at all.

The bottom line is you have to do one thing at a time and do it very well. Set aside distractions and be fully present. Whether at home, work, or in a gunfight, focus on the task at hand. Don't believe you can multitask - it's arrogant and ineffective. Strive to do less but better.

--------------
WANT TO THINK LIKE A NAVY SEAL AND UNLOCK YOUR POTENTIAL?

Discover the 5 SEAL Secrets to Success

A short read with powerful tactical lessons to change your life

https://www.5sealsecrets.com/

  continue reading

Bab

1. Introduction (00:00:00)

2. 5 Navy SEAL Secrets of Leadership (00:00:23)

3. Secret 1 - Multitasking (00:00:33)

29 episod

Artwork
iconKongsi
 
Manage episode 378268999 series 3497115
Kandungan disediakan oleh William Branum. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh William Branum atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of The Navy SEAL Mindset, I bust the myth that we can multitask effectively. Distractions make us weak. I explain why there's no such thing as multitasking, using the intense focus required in a gunfight as an analogy.

SEALs must master three skills - shoot, move, communicate. You can't do them simultaneously and excel. I share how senior leaders must train their replacement and get in the arena to lead from the front. Give your full attention or none at all.

The bottom line is you have to do one thing at a time and do it very well. Set aside distractions and be fully present. Whether at home, work, or in a gunfight, focus on the task at hand. Don't believe you can multitask - it's arrogant and ineffective. Strive to do less but better.

--------------
WANT TO THINK LIKE A NAVY SEAL AND UNLOCK YOUR POTENTIAL?

Discover the 5 SEAL Secrets to Success

A short read with powerful tactical lessons to change your life

https://www.5sealsecrets.com/

  continue reading

Bab

1. Introduction (00:00:00)

2. 5 Navy SEAL Secrets of Leadership (00:00:23)

3. Secret 1 - Multitasking (00:00:33)

29 episod

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