Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Kandungan disediakan oleh Myoprat, Juma Iraki, and Markus Haugen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Myoprat, Juma Iraki, and Markus Haugen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 52: Dean Somerset- Mobility
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Manage episode 192843913 series 1031129
Kandungan disediakan oleh Myoprat, Juma Iraki, and Markus Haugen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Myoprat, Juma Iraki, and Markus Haugen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dean Somerset is an Exercise Physiologist who specializes in injury post-rehabilitation, and has worked with professional and Olympic athletes, post-surgical recovery, congenital disorders, and cardiac recovery patients, as well as those looking to just move and feel better for day to day activities. He’s developed a reputation as a leading authority on training, mobility, and strength training. In this podcast, Dean and I discussed mobility. Some of the things we discuss are: 1.What is mobility training? 2.What are the most common injuries you see with clients? 3.What are your favourite mobility exercises/drills and why? 4.What work and what doesn’t work to improve active range of motion? 5.Do you feel that people are doing too much mobility work these days? 6. Some clients might feel that mobility work is daunting, how do you get your clients to actually do their mobility work? 7. Can nutrition and supplements affect mobility? 8. What is your take home message? Make sure to check out this limited time offer of over 11 hours of video from Dean Somerset and Dr. Mike Israetel. https://summit.l2fitness.com/volume1
…
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75 episod
MP3•Laman utama episod
Manage episode 192843913 series 1031129
Kandungan disediakan oleh Myoprat, Juma Iraki, and Markus Haugen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Myoprat, Juma Iraki, and Markus Haugen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dean Somerset is an Exercise Physiologist who specializes in injury post-rehabilitation, and has worked with professional and Olympic athletes, post-surgical recovery, congenital disorders, and cardiac recovery patients, as well as those looking to just move and feel better for day to day activities. He’s developed a reputation as a leading authority on training, mobility, and strength training. In this podcast, Dean and I discussed mobility. Some of the things we discuss are: 1.What is mobility training? 2.What are the most common injuries you see with clients? 3.What are your favourite mobility exercises/drills and why? 4.What work and what doesn’t work to improve active range of motion? 5.Do you feel that people are doing too much mobility work these days? 6. Some clients might feel that mobility work is daunting, how do you get your clients to actually do their mobility work? 7. Can nutrition and supplements affect mobility? 8. What is your take home message? Make sure to check out this limited time offer of over 11 hours of video from Dean Somerset and Dr. Mike Israetel. https://summit.l2fitness.com/volume1
…
continue reading
75 episod
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