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[11] Creating Your UNIQUE Health Journey with Morgan Cone
Manage episode 366662227 series 3472817
Kandungan disediakan oleh Melissa Janson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Melissa Janson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of the My Life is a Saturday podcast, host Melissa Janson interviews Morgan Cone, an online health and fitness coach, certified personal trainer, and certified nutritionist. Melissa and Morgan discuss the importance of developing a positive mindset and living a fulfilling life. They cover topics such as the challenges of social media, the benefits of laughing at yourself, the power of taking action to change your life, and the importance of self-care, community, and pursuing your passions. In addition, Morgan shares her journey of overcoming disordered eating and helping women let go of a restrictive mindset to take control of their lives. She also shares her experience attending Empower Her Live 2022 and how it changed the trajectory of her life.
Connect with Morgan on IG @morgantaylorcone
36 episod
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